Sport is life changing. It builds resilience, confidence, and a strong heart. It is for everyone, and it brings people together despite age, language, religion and race. Sport pushes us to live life to the fullest and be the best version of ourselves.
The decision and commitment to start is just as important as achieving your goals. It may seem daunting and even frightening, but just a little bit of courage is enough to keep you going. Follow what excites you, and just start now.